My Morning Routine

My Morning Routine

In my opinion, morning routines are key to mindful living. Whenever I’m working with coaching clients, one of the first things that we talk about + implement  is a morning routine. I’ve seen people who think they don’t like mornings, completely change that belief by...
All Green Smoothie (Plant Based + Gluten Free)

All Green Smoothie (Plant Based + Gluten Free)

If you’re on Instagram, you’ve likely seen that smoothies and smoothie bowls are all the rage among wellness influencers. I’ll admit it, I love smoothies and they are a really great way to nourish the body, but you need to be careful with how you’re making your...
The Basics of Self-Care

The Basics of Self-Care

Wow, the day is finally here! Welcome to my website, Blissfully Rebecca, I am so grateful for you stopping by. This website is truly a reflection of me and my passion for all things wellness. I’m so excited to share my favourite simple + healthy tips, whole food...