My Evening Routine

My Evening Routine

Consistency is key to building and sustaining healthy habits and that’s why I am a big advocate for morning and nighttime routines (check out my previous post on My Morning Routine). I believe that a mindful morning routine sets the tone of your whole day and I also...
My Morning Routine

My Morning Routine

In my opinion, morning routines are key to mindful living. Whenever I’m working with coaching clients, one of the first things that we talk about + implement  is a morning routine. I’ve seen people who think they don’t like mornings, completely change that belief by...
The Basics of Self-Care

The Basics of Self-Care

Wow, the day is finally here! Welcome to my website, Blissfully Rebecca, I am so grateful for you stopping by. This website is truly a reflection of me and my passion for all things wellness. I’m so excited to share my favourite simple + healthy tips, whole food...