Simple Fruit Salad (Plant Based + Gluten Free)

Simple Fruit Salad (Plant Based + Gluten Free)

I often hear that eating healthy is too expensive or too time consuming. I hear you – many, if not all of us, feel constrained by time and our financial budgets. I recognize that without...

Maple Cinnamon Granola (Gluten Free)

Maple Cinnamon Granola (Gluten Free)

Have you ever read the ingredient lists and nutrition labels of granola at your local grocery store? From what I’ve seen most, if not all, are filled with sugar, processed ingredients and...

Raw Cashew Yogurt (Plant Based + Gluten Free)

Raw Cashew Yogurt (Plant Based + Gluten Free)

Since being dairy-free, I have found that one of the most difficult things to substitute has been yogurt – nothing seems to be the right taste, texture or consistency. But I think I have...

My Evening Routine

My Evening Routine

Consistency is key to building and sustaining healthy habits and that’s why I am a big advocate for morning and nighttime routines (check out my previous post on My Morning Routine). I believe that...

Acai Smoothie Bowl (Plant Based + Gluten Free)

Acai Smoothie Bowl (Plant Based + Gluten Free)

I have a confession, when life gets busy I tend to eat the same thing for breakfast, every day. I’ve seen this in some of my coaching clients too – when we’re busy, we tend to stick to recipes...

My Morning Routine

My Morning Routine

In my opinion, morning routines are key to mindful living. Whenever I’m working with coaching clients, one of the first things that we talk about + implement  is a morning routine. I’ve seen people...

All Green Smoothie (Plant Based + Gluten Free)

All Green Smoothie (Plant Based + Gluten Free)

If you’re on Instagram, you’ve likely seen that smoothies and smoothie bowls are all the rage among wellness influencers. I’ll admit it, I love smoothies and they are a really great way to nourish...

The Basics of Self-Care

The Basics of Self-Care

Wow, the day is finally here! Welcome to my website, Blissfully Rebecca, I am so grateful for you stopping by. This website is truly a reflection of me and my passion for all things wellness....